Cold water and weight loss: Myth v/s facts
Category: diet
Summarize Next Article Why you must add tigernut milk to your diet By Anujj Trehaan Sep 29, 2025 10: 46 am What’s the story Tigernut milk, a dairy-free alternative, is gaining popularity for its unique nutritional profile. Made from tigernuts, which are actually small tubers, this milk offers a range of health benefits.
The article debunks common myths about honey, clarifying its health benefits and similarities to sugar, emphasizing the need for informed dietary choices regarding its consumption.