Healthy and Tasty: Vegan Snacks Worth Trying
By Simran Jeet | Sep 29, 2025, 11:13 am
What’s the story?
African cuisine is famous for its rich flavors and diverse ingredients, making it a treasure trove of vegan snack options. These snacks are not only delicious but also budget-friendly, making them ideal for anyone looking to explore plant-based eating without breaking the bank.
From savory bites to sweet treats, African vegan snacks offer a variety of options that can be enjoyed by all.
1. Kelewele: Spicy Plantain Bites
Kelewele is a popular Ghanaian snack made from ripe plantains. The plantains are cut into cubes and marinated with spices such as ginger, cayenne pepper, and salt. They are then fried until crispy on the outside and soft on the inside.
This snack is loved for its spicy kick and natural sweetness. It can be enjoyed on its own or as an accompaniment to other dishes.
2. Chinchinga: Crunchy Peanut Snack
Chinchinga, also known as kuli-kuli, is a crunchy snack made from ground peanuts. Originating in West Africa, this snack combines ground peanuts with spices, then shapes them into small sticks or balls before frying.
High in protein, chinchinga offers a satisfying crunch with every bite. It can be enjoyed alone or used as a topping for salads and soups.
3. Biltong: Dried Spiced Soy Protein
Biltong is a traditional South African dried snack made from marinated soy protein strips. The strips are seasoned with vinegar, salt, pepper, coriander, and other spices before being air-dried.
Delivering a savory umami flavor similar to jerky but fully plant-based, biltong is an excellent high-protein snack option for vegans.
4. Akara: Bean Fritters
Akara are deep-fried fritters made from blended black-eyed peas mixed with onions, peppers, and spices. These small, round fritters are crispy on the outside and soft on the inside, making them a popular breakfast or mid-day snack across many African countries, including Nigeria and Ghana.
Usually served hot with dipping sauces or enjoyed plain, akara makes for a delightful street food treat.
Explore these flavorful vegan snacks from Africa and enjoy a healthy, tasty journey into plant-based eating!
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