general 43 - The Latremie Post

U.S. military expands in Caribbean as Trump administration weighs action in Venezuela

The U.S. military is expanding its operations in the Caribbean and Puerto Rico amid a surge in deadly boat strikes targeting alleged drug-smuggling vessels.

These increased activities come as the Trump administration considers potential military action against Venezuela, heightening tensions in the region.

The focus on curbing drug trafficking underscores the strategic importance of the Caribbean and Puerto Rican waters in combating illicit activities.
https://www.cbsnews.com/video/u-s-military-expands-in-caribbean-as-trump-administration-weighs-action-in-venezuela/

NEW: Radical Lunatic Identified and Arrested for Major Attack on US Attorney Alina Habba’s Office Following Manhunt

The person responsible for carrying out a massive attack on U.S. Attorney Alina Habba’s office in New Jersey earlier this week has been identified and arrested.

U.S. Attorney General Pam Bondi announced the arrest on Saturday morning via X, stating: “Thanks to the great work of @FBI, @USMarshalsHQ, and @HSI_HQ, the suspect wanted in the attack on @USAttyHabba’s office is now in custody. No one will get away with threatening or intimidating our great US Attorneys or the destruction of their offices.”

According to Fox News, the FBI identified the suspect on Friday night as Keith Michael Lisa. Lisa is a 51-year-old male born in California. He stands 6 feet, 3 inches tall, has brown and gray hair, and brown eyes. Authorities considered him armed and dangerous prior to his arrest.

Earlier reports from The Gateway Pundit described a bat-wielding man who appeared at U.S. Attorney Alina Habba’s office on Wednesday evening. The man reportedly destroyed property in her office before fleeing the scene.

The New York Times provided additional details, explaining that building security initially turned the suspect away. However, he returned a short time later without the bat and was allowed entry for unclear reasons. Once inside, he proceeded to the floor where Habba’s office is located, began yelling incoherently, and smashed property.

It remains unclear whether the suspect made specific threats against Habba during the incident.

In response to the attack, Alina Habba took to X to express her determination, writing, “I will not be intimidated by radical lunatics for doing my job.”
https://www.thegatewaypundit.com/2025/11/new-radical-lunatic-identified-arrested-major-attack-us/

Best Assetto Corsa Rally settings for low-end GPUs

**Assetto Corsa Rally: Best Settings for Low-End GPUs (Performance Guide)**

Assetto Corsa Rally brings a significant departure from the traditional circuit racing formula that fans have come to expect from the series. Built on Unreal Engine 5.4, this latest entry is visually stunning but also notably demanding in terms of system requirements, with at least 8 GB of VRAM recommended. For gamers with older or less powerful PCs, this can be disappointing. The good news is that, with the right settings tweaks, it’s still possible to enjoy Assetto Corsa Rally on low-end GPUs.

In this guide, we’ll share the best optimization settings to help you get the most out of Assetto Corsa Rally—even if your hardware falls below the recommended specs.

—

## Can You Run Assetto Corsa Rally on Low-End GPUs?

To achieve decent visuals and frame rates, Assetto Corsa Rally ideally needs a GPU with 8 GB of VRAM. However, if you have a GPU with 6 GB or less, optimization becomes critical.

– **GPUs with 4 GB VRAM:** Not recommended, but you can try running the game on the lowest graphical preset.
– **GPUs with 6–8 GB VRAM:** 1080p is achievable! Opt for the Medium graphics preset for balanced visuals and performance.
– **GPUs with 8 GB VRAM or higher:** You can confidently use the High graphics preset for the best visual experience.

—

## Upscaling and Frame Generation

Many older Nvidia GPUs lack support for DLSS or Frame Generation. In such cases, **AMD FSR 3** upscaling and Frame Generation are your best options, providing a significant performance boost even on non-AMD hardware.

—

## Best Display Settings for Assetto Corsa Rally

– **Screen Resolution:** 1920 x 1080
– **Display Mode:** Borderless
– **HDR:** Off (Enable only if you have an HDR-capable monitor)
– **Nits:** Default
– **UI Luminance:** 1.0
– **Image Calibration:** 0%
– **Triple Screens:** Off
– **Screen Bezel Size:** 0.00
– **Perspective Correction:** 0
– **VSync:** Off
– **Frame Limiter:** Off

*Note: Fields like Screen Width, Distance From Screen, and Screen Angle are usually greyed out and not applicable.*

—

## Best Graphics Settings for Assetto Corsa Rally

– **Graphics Preset:** Custom
– **Overall Sharpness:** 90%
– **Motion Blur:** Off

**Upscaling and Anti-Aliasing**
– **Anti-aliasing & Upscaling Method:** FSR3
– **Resolution Scale:** 80% (For extra performance)
– **Frame Generation:** 2X
– **DLSS/FSR Sharpness:** 0% (Usually greyed out)

**Quality Settings**
– **Dynamic Reflections Quality:** Medium
– **Screen Space Reflections Quality:** High
– **Texture Quality:** High
– **Anti-aliasing Quality:** Medium
– **Shadows Quality:** Medium
– **Clouds Quality:** Medium
– **Characters Quality:** Medium
– **Post Process Quality:** Medium
– **Foliage Quality:** Medium
– **Grass Density:** High
– **Effects Quality:** High
– **Car Damage Quality:** Medium
– **Crowd & Marshals Quality:** Medium
– **Interactive Elements Quality:** Medium
– **Car’s LCD Display Quality:** Medium

—

## Conclusion

These settings should enable you to enjoy Assetto Corsa Rally with playable frame rates and decent visuals, even if your GPU falls below the official 8 GB VRAM requirement. Remember to experiment with individual settings based on your specific hardware for the best results!

—

**Read More:**
– [Assetto Corsa Rally Review: Immersive gameplay brings the art of rallying to life](#)
– [Best racing wheel setup for Assetto Corsa Rally](#)
– [How to enable free driving mode in Assetto Corsa Rally](#)

Enjoy rallying! If you have any optimization tips of your own, share them in the comments below.
https://www.sportskeeda.com/gaming-tech/best-assetto-corsa-rally-settings-low-end-gpus

How to Watch Kansas State vs Oklahoma State: Live Stream NCAA College Football, TV Channel

The Kansas State Wildcats (4-5) look to make a late push for bowl eligibility when they visit the struggling Oklahoma State Cowboys (1-8) on Saturday morning. The Cowboys are currently on an eight-game losing streak and remain winless in the Big 12 Conference.

**How to Watch Kansas State at Oklahoma State**
**When:** Saturday, November 15, 2025
**Time:** 12:00 PM ET
**TV Channel:** ESPN U
**Live Stream:** Fubo (try for free)

Kansas State comes off a bye week following a 43-20 loss to visiting Texas Tech. Wildcats quarterback Avery Johnson has thrown for 1,991 yards and 16 touchdowns against four interceptions, while also adding 343 rushing yards and seven scores on the ground. Joe Jackson leads the team in rushing with 407 yards and a touchdown. In the receiving corps, Jayce Brown tops the charts with 38 catches for 630 yards, and Garrett Oakley has hauled in five touchdown passes.

Oklahoma State also returns from a bye, having dropped their eighth straight game on November 1 with a 38-21 defeat at Kansas. Quarterback Zane Flores made his return from injury to start against the Jayhawks and has compiled 931 passing yards with two touchdowns and three interceptions over six games. Rodney Fields Jr. leads the Cowboys’ rushing attack with 476 yards and one touchdown. Meanwhile, Gavin Freeman is the top receiving threat with 36 catches for 358 yards and three touchdowns.

Last season, Kansas State won the matchup at home with a convincing 42-20 victory. However, Oklahoma State holds a 43-28 lead in the all-time series. The Wildcats have struggled in Stillwater recently, losing the last three contests on the road; their last road win against the Cowboys came in 2017.

This weekend’s game promises to be an exciting college football matchup you won’t want to miss. Be sure to tune in and catch all the action live!

**Live Stream Kansas State at Oklahoma State on Fubo**
Start your subscription today and get in the game with comprehensive college football coverage on Fubo. Enjoy the biggest games and the best teams nationwide from a broad range of conferences. Stream every play on top channels including ABC, FOX, NBC, CBS, ESPN, SEC Network, ACC Network, Big Ten Network, FS1, and more. Please note that regional restrictions may apply.

*Disclaimer: If you purchase a product or register for an account through links on this site, we may receive compensation.*
https://www.newsweek.com/how-to-watch-kansas-state-vs-oklahoma-state-live-stream-ncaa-college-football-tv-channel-11053135

ATOM Price Prediction: $4.46 Target by December 2025 as Cosmos Breaks Key Resistance

**ATOM Price Prediction Summary**

**Short-Term Target**
Once ATOM clears the key resistance, the path to $3.80 becomes accessible. This level represents the midpoint between current prices and our ultimate target. The main catalyst for reaching $4.46 lies in sustained buying pressure that pushes the Relative Strength Index (RSI) above 60 and turns the Moving Average Convergence Divergence (MACD) positive.

Historical analysis suggests that once ATOM breaks above its 50-day Simple Moving Average (SMA) at $3.35, momentum typically carries prices toward the 200-day average, further supporting bullish momentum.

—

**Bearish Risk for Cosmos**
The primary risk to our bullish ATOM price prediction centers on a break below the lower Bollinger Band at $2.53. Such a move would signal that the current consolidation phase is showing distribution rather than accumulation.

If bearish pressure intensifies, the next significant support level appears at $2.35, which is ATOM’s immediate support zone. A break below this could trigger stop-loss orders and push prices toward the 52-week low of $2.51, essentially testing the yearly bottom.

The bear case gains credibility if the RSI drops below 40 while the MACD histogram turns negative, indicating that selling pressure is overwhelming buying interest.

—

**Should You Buy ATOM Now?**

**Entry Strategy**
Based on our technical analysis of Cosmos, the current price of $2.89 presents an attractive entry point for traders and investors considering whether to buy or sell ATOM. The risk-reward profile favors buyers, with our target of $4.46 offering approximately 54% upside against a 19% downside risk toward the $2.35 support level.

**Recommended Entry Levels:**
– **Primary Entry:** $2.85 – $2.95 (current trading range)
– **Aggressive Entry:** Break above $3.29 with volume confirmation

**Risk Management:**
– **Stop Loss:** $2.50 (just below Bollinger Band support)
– **Take Profit 1:** $3.80 (for partial profit taking)
– **Take Profit 2:** $4.46 (full target)

Position sizing should remain conservative given the medium confidence level of this prediction. Allocating no more than 2-3% of your portfolio value to this ATOM trade provides sufficient exposure while managing downside risk.

For more risk-averse investors, waiting for a clear break above $3.29 accompanied by a surge in volume would offer additional confirmation before entering the trade.

—

**ATOM Price Prediction Conclusion**
Our comprehensive analysis supports an ATOM price target of $4.46 by December 2025. This medium-confidence forecast is based on current technical indicators and analyst consensus.

The combination of a neutral RSI, emerging bullish MACD momentum, and a favorable position within the Bollinger Bands creates a constructive setup for Cosmos.

The critical level to watch is the $3.29 resistance. A sustained break above this zone would validate our bullish forecast and likely accelerate the move toward the $4.46 target. Conversely, failure to hold above $2.53 would invalidate the prediction and suggest further consolidation or decline.

**Key indicators to monitor for confirmation include:**
– RSI movement above 50
– MACD line crossing above the signal line
– Daily closing prices above the 20-day SMA at $2.91

We expect this ATOM price prediction to materialize within 4-6 weeks, with initial confirmation anticipated by late November 2025.

—

*Image source: Shutterstock*
https://Blockchain.News/news/20251115-price-prediction-target-atom-446-by-december-2025-as-cosmos

Eagles Could Make Surprising Brian Daboll Hire Amid Locker Room Discontent

Serious cracks are showing in the foundation of the Philadelphia Eagles offense in Week 11. The Eagles earned a big win over the Green Bay Packers on “Monday Night Football” in Week 10, but managed to score just 10 points against a stout Packers defense.

**AJ Brown Voices Frustration**

Earlier this week, Eagles wide receiver A.J. Brown openly expressed his frustrations with the offense’s struggles. During an appearance on Janky Rondo’s Madden stream on Tuesday night, Brown was blunt when asked about how things were going.

“I mean, no. Where have you been?” Brown responded. “No, like, family’s good, but everything else? No. It’s a (expletive) show. You on some ‘How you been?’ I’ve been struggling, brother.”

**Pressure Mounts on Hurts and Patullo**

Eagles quarterback Jalen Hurts and first-year offensive coordinator Kevin Patullo have received the bulk of the criticism as fans and analysts voice dissatisfaction with the team’s offensive performance this season.

**Brian Daboll Rumored as Potential Offensive Coordinator**

Adding fuel to the speculation, Dianna Russini of The Athletic reports there is league chatter about former New York Giants head coach Brian Daboll possibly joining Philadelphia as their next offensive coordinator.

“Daboll is a football fanatic who knows the business, and he’s not done,” Russini wrote. “He wants to coach again, but it has to be in the right situation, in a spot that feels like the right fit.”

Some insiders have floated the idea of Daboll returning as the future offensive coordinator for either the Eagles or the Houston Texans. Although this is currently only speculation, there’s no doubt Daboll plans to return to coaching.

**Daboll’s Credentials and Fit**

Daboll is regarded as one of the top offensive minds in the game. He was the offensive coordinator for Alabama when the Crimson Tide won the national championship in 2017. Afterward, he became the offensive coordinator for the Buffalo Bills in 2018, where he played a key role in developing Josh Allen into one of the league’s premier quarterbacks.

While Daboll would be an intriguing hire for Philadelphia, he might also bring added complexity to an already volatile locker room. He was known for clashing with coaches and players during his time in New York, making him a risky choice for Eagles head coach Nick Sirianni.

As the Eagles continue to seek solutions to their offensive woes, all eyes will be on how the team’s staff evolves moving forward.
https://www.newsweek.com/sports/nfl/brian-daboll-philadelphia-eagles-nfl-11053563

Italy vs. Norway: Every word of Gattuso’s pre-match press conference

**Gattuso Confirms Frattesi to Start vs. Norway in World Cup Qualifier: Full Press Conference Round-Up**

Italy coach Gennaro Gattuso has confirmed that Davide Frattesi will be in the starting lineup against Norway in Sunday’s crucial World Cup qualifier. The Azzurri are facing a daunting challenge: only a 9-0 (or equivalent) victory can send them directly to the tournament. Otherwise, they’ll have to navigate a play-off campaign in the new year. Norway, led by the formidable Erling Haaland, enter the match with a 100% win record in qualifying.

Below, we break down all of Gattuso’s key statements from his pre-match press conference at Coverciano.

—

### Team News: Tonali and Calafiori Out; Frattesi Starts

Sandro Tonali and Riccardo Calafiori will not feature against Norway. Tonali, though not injured, is carrying a booking and is at risk of suspension for the play-offs. Gattuso explained:

> “Calafiori’s out, he was trying yesterday. Tonali is also out, he doesn’t have any physical issues, but we won’t risk him given his booking. He’ll train today and he will be at the stadium tomorrow, as well as Calafiori. Both will attend the match.”

Gattuso confirmed that Davide Frattesi will start, citing his unique characteristics.

—

### Gattuso Responds to Criticism

Gattuso also addressed comments from Italian politician Ignazio La Russa, who criticized Gattuso’s condemnation of boos and offensive chants during the 2-0 win over Moldova:

> “I respect what La Russa said, he wasn’t at the stadium and he didn’t even watch it on TV, because you could hear them wishing death to others through the TV as well. These were not boos. I’ve always accepted those, but this was much more serious.”

—

### Preparing for the Play-Offs

With direct qualification all but out of reach, Gattuso admitted that the team is already planning for the play-offs:

> “Our future is to try and get to the World Cup. We’re talking about how to stay close to our players. We’re organizing how to get together in February, to have 48 hours together, to go and visit them. We’re arranging that, and to go and watch all the games using all of our resources.”

—

### Tactical Approach vs. Norway

When asked what to expect from Italy against Norway, Gattuso emphasized the need for tactical discipline:

> “We have to be very intelligent and not get caught up in the emotions. Tomorrow’s game is one that will help us understand what level we’re at, and where the bar is. But we need to be intelligent, too. We can’t take any sendings off; we can’t have any foolishness.”

He praised Norway’s all-around game:

> “They have four players up front who take advantage of every mistake, and when they go into a defensive block, it’s difficult to put them in any sort of danger. Right now, Norway are a 360° team.”

—

### On Potential Serie A Match Postponements

There was a question about the possibility of postponing Serie A matches in March to help Italy’s World Cup preparations:

> “There’s not a lot we can do about it. The (FIGC) President works on these sorts of things. Miracles can’t be pulled off by one single person. In our opinion, it will be very difficult to move them. We hope they will give us one or two windows to see our players.”

—

### Selection Dilemmas: Mancini, Buongiorno, and Frattesi

Gattuso was asked if Gianluca Mancini and Frattesi, both also carrying bookings, might be rested:

> “Mancini took a yellow and gritted his teeth. We’ll see, either him or Buongiorno (will play). Frattesi will play tomorrow. He has completely different characteristics and will start from the first minute.”

—

### Pio Esposito: No Pressure to Prove Himself

Regarding young striker Pio Esposito, Gattuso insisted:

> “He doesn’t have to prove anything, that’s not his game. Pio has to be Pio, he has to fight and play well. He has to tie his game together, be able to score. We’re talking about a player who is already very mature given his age… He doesn’t have to prove anything tomorrow; he has to be Pio.”

—

### Norway’s Strengths and Italy’s Task

Asked why Norway top the group, Gattuso was full of praise:

> “I congratulate Norway. They’ve shown great quality and mentality. Right now, they’re one of those national teams you have to play an incredible game against in order to beat them. Their line is unlikely to break. They’re compact. They make you believe that you’re dominating, and then they hurt you with their attacking players and on set-pieces.”

As for Italy’s slim chances, he was realistic:

> “A 9-0 is unthinkable. Never say never in football, but we have to look at reality. We’re preparing the game the same as any other, we’ll play with pride and knowing that we’re up against a team that put us in a lot of difficulty six months ago.”

—

### On Qualification Rules and Haaland

A reporter pointed out that a 4-0 win would have secured direct qualification under head-to-head rules. Gattuso replied:

> “I don’t want to talk about it anymore because they’ve been telling me that I’m getting massacred in South America at the minute. We live in a world where we can’t say anything anymore.”

He also shared his thoughts on Erling Haaland:

> “There are strikers, and then there are strikers. Given what he does, yes. He’s unique: he has strength, he has the shot, and he has incredible coordination. He’s an incredibly flexible player and has impressive speed. He’s collecting record after record, he’s a machine. He plays all the time. I’m not wishing him ill, but he’s never had any serious injuries, and that’s important.”

—

### Unity and Looking Ahead

Gattuso closed with reflections on his Italy tenure so far:

> “There haven’t been many difficulties, there’s great unity here. From the grounds staff, to Buffon, I thank them for everything they do for me. The joy comes with winning, seeing the team being happy and seeing the enthusiasm in the dressing room. We have to carry on like that.”

—

Italy face Norway on Sunday in what is sure to be a dramatic World Cup qualifier. While the odds are long, Gattuso’s men will be aiming for pride, unity, and one last shot at direct qualification.

—

*Stay tuned for post-match reactions and further updates on Italy’s World Cup journey.*
https://sports.yahoo.com/article/italy-vs-norway-every-word-151000207.html

Dash Looks Ready to Run With Bullish Signs Seen in Exploding Altcoins

DASH is showing the same bullish structure and volume behavior seen in altcoins that rallied earlier, signaling strong long-term momentum. Breaks above the 200-day moving average (MA200) and repeated higher lows suggest that DASH is entering a sustained bullish cycle similar to previous outperforming altcoins.

The movement of the Dash (DASH) token has again attracted attention after the recent bullish pattern appeared similar to that of other altcoins that had previously surged. This pattern is no coincidence. Popular analyst Master Ananda believes Dash’s technical structure on the daily timeframe exhibits characteristics similar to ZEN (Horizen) and several other coins that have emerged from a sideways phase.

In a market that often fluctuates, the emergence of similar patterns usually signals that it’s Dash’s turn to catch up—especially when its technical signals begin to strengthen on multiple fronts.

### Dash Shows Clear Structural Strength in Its Renewed Uptrend

Master Ananda explained that Dash experienced a bullish surge last year before entering a correction period that ended in April. However, the market surprised many when Dash did not form a lower low in September as expected. Instead, it formed a double-bottom pattern in June—considered a strong foundation for a longer-term trend reversal.

He further highlighted that the higher low formed at the end of September, although slightly different from the major pattern, is still typical within the context of altcoin movements which often show unpredictable dynamics. After forming this higher low, Dash successfully broke through the 200-day moving average and continued its upward trajectory.

Furthermore, Dash’s price movement appeared consistent, with each retracement occurring at a higher level than the start of the bullish cycle. Trading volume was also an important factor. Master Ananda noted that a surge in volume typically follows a breakout, while a sideways phase usually comes with decreased volume. Many other trading pairs without similar movement remain in this low-volume, pre-breakout state.

### Additional Bullish Signals from Analysts

Analyst Captain Faibik reinforced the bullish outlook by pointing to a falling wedge pattern on DASH that has entered a breakout and retest phase. He considered this phase complete and assessed that the asset has potential to continue its rally—potentially doubling in value.

This straightforward view aligns with the technical structure observed over the past few weeks. A confirmed falling wedge pattern often triggers a continuation of an uptrend, especially if the market is in a calmer accumulation phase.

As of press time, DASH is trading around $78.53, up 2.37% over the last 4 hours and 15.50% over the past 24 hours.

### Privacy Coin Revival Gains Strength Across Global Markets

Market attention on Dash has been rising since early November, according to CNF. One key driver is growing interest in privacy tokens, especially as data protection becomes increasingly important amid ongoing regulatory pressures.

Social sentiment toward Dash has also increased as the community becomes more active. Such a dynamic often signals that an asset is entering a more vibrant phase after a period of stagnant activity.

In emerging markets, Dash holds a unique position due to its practical usage in payment transactions, rather than just as a speculative investment. This practical advantage helps keep Dash relevant as investors look for alternatives outside major coins.

—

With strong technical signals, increasing volume, and growing community engagement, Dash appears poised to continue its upward momentum in the evolving crypto market.
https://www.crypto-news-flash.com/dash-looks-ready-to-run-with-bullish-signs-seen-in-exploding-altcoins/

My boyfriend and I moved from Minnesota to Oregon on a whim. I hated it for the first year, but I stuck it out anyway.

I have lived most of my life in Minnesota, and like any good Midwesterner, I planned to grow old in the state. I wanted to live close to my family and friends. I was ready to settle in and call Minneapolis home for the rest of my life. I built a community I loved and had my little routines down pat.

I biked to sunrise yoga at Lake Harriet in the summer, grabbed countless loaves of sourdough from my favorite bakery across the street, and joined an adult swim team at my local community pool each week. So when my boyfriend suggested that we move across the country, I surprised even myself by agreeing immediately.

I love to travel, hike, and spend time outside, and we had friends on the West Coast, so we thought it would be a fun adventure. We both had fully remote jobs at the time, so we didn’t even need to think about finding work, which made the decision that much easier.

### Struggling to Find Community in Oregon

After six months as an Oregon resident, I began to question my decision to move across the country. Why would I move away from my family, friends, beloved bakery, and sunrise yoga? Although we had friends in Oregon, it still proved harder than we thought to establish a genuine sense of community.

We lived in an apartment in the suburbs of Portland that I hated, and I desperately missed my friends and my neighborhood in Minneapolis. We attended the events that we were invited to, but something just wasn’t clicking. I started to think something was wrong with me.

I knew it was time to take matters into my own hands, rather than relying on the people we already knew to fulfill that sense of community.

### Pushing Myself to Attend an Event — And Meeting a Close Friend

As a fully remote worker, it’s easy to feel isolated and even harder to meet people. So one rainy fall night, I decided to attend a networking event in Portland. On the drive into the city, the rain was coming down in sheets, and I kept thinking, “What the hell am I doing? Maybe this is a sign I shouldn’t go to this thing.”

I soldiered on and showed up a few minutes late, trying to calm my nerves with a drink while folks made introductions. When it came time to introduce myself, I said my piece, and another woman across the room said, “Looks like we have a few things in common, let’s chat later!”

It turns out that this woman would be one of my first friends in Oregon. This event made me believe all the wonderful things I had heard about Portlanders before I moved there. I felt the warmth and welcoming community that I had yet to experience in other spaces.

It turns out that I just needed to find the right group of people.

### Finding My Community with Newfound Confidence

The first year I lived in Oregon shook my confidence. I didn’t feel accepted or worthy of friendship. I was ready to give up and just move back home.

However, that one networking event planted a seed of confidence that, just maybe, it was possible to grow and have a thriving community in Oregon. After that event, I joined a hiking group, started taking French language classes at the local community college, and joined Bumble BFF.

That event gave me the confidence to keep trying and putting myself out there. While I don’t have a million friends, I have a few friendships that count.

My boyfriend and I (and our dog) left the suburbs, and now we live in Portland. Living in the city has been the shift I needed to really love it here. I’ve come to love Portland for its quirky charm, amazing food, endless coffee shops, and access to nature.

I’m glad I stuck it out in the end.
https://www.businessinsider.com/moved-from-minnesota-to-oregon-hated-it-2025-11

Ashes warm-up match: Pope follows century with 90 off 67 in quick run-chase after openers fail

Ollie Pope starred in England’s intra-squad warm-up game, showcasing his class after Ben Duckett was dismissed for a golden duck. Having scored a century in the first innings, Pope led the charge as England chased down a target of 202 with five wickets to spare in 34.4 overs.

Zak Crawley, unfortunately, departed cheaply for 3 runs off 12 balls. However, Joe Root (31 off 52) and Ollie Pope put together a crucial partnership, adding 113 runs for the third wicket either side of the tea break. The duo’s partnership ended swiftly, with Pope falling to Nathan Gilchrist, and Root’s wicket claimed by Will Jacks just two runs later.

Nathan Gilchrist, the spin-bowling all-rounder, continued to make an impact by dismissing Harry Brook, who scored 19 off 17 deliveries. Gilchrist is staking a strong claim for a spot in the playing XI for the upcoming Perth Test.

Captain Ben Stokes contributed 15 runs, while Jamie Smith finished the innings with a quickfire 39 off 22 balls, featuring four sixes, to close out proceedings for the senior team.

Earlier in the day, the Lions declared their innings at 251-6 after lunch, maintaining an impressive run rate of over five runs per over to push for a result. Jacob Bethell, recovering from a failure in the first innings, top-scored for the Lions with 70 runs off 80 deliveries before being caught off the bowling of Shoaib Bashir. Ben McKinney also made a valuable contribution, scoring 68 off 73 balls.

Brydon Carse, who did not bowl in the first innings, made a significant impact in the second innings by picking up three wickets. Joe Root also claimed a wicket, dismissing Will Jacks, while Josh Tongue took one wicket as well. Jofra Archer, Gus Atkinson, and Ben Stokes, all managing heavy workloads in the first innings, combined to bowl 14 overs in the second.

This warm-up game was the only practice the senior England team was scheduled to have before the Ashes series. The first Test will be held at Optus Stadium in Perth, starting November 21.
https://www.wisden.com/series/the-ashes-2025-26/cricket-news/ashes-warm-up-match-pope-follows-century-with-90-off-67-in-quick-run-chase-after-openers-fail