While Jake Ferguson was busy training for the Dallas Cowboys’ upcoming faceoff against the Chicago Bears, his fiancée, Haley Cavinder, took some time for a fun and creative photo session.
Haley shot vintage-themed photos alongside her sister, Hanna. The duo perfectly captured the nostalgic vibe, showcasing their close bond and unique style.
https://www.sportskeeda.com/nfl/news-cowboys-te-jake-ferguson-s-fiancee-haley-cavinder-twin-hanna-channel-vintage-vibes-latest-polaroid-inspired-photoshoot
There’s a saying among parents that you don’t get a true, proper night’s sleep until your last child moves out of home. Always worrying, always wondering.
My daughter has always been a patchy sleeper. Given my own sleep habits—early riser, over-thinker—it was almost inevitable. My mother calls it the universe’s revenge for what I put her through.
I gave birth to my daughter in the bleakest of winters, during the longest COVID-19 lockdown in the world. For more than 1,200 days, sleep—hers, mine, getting it, protecting it, prolonging it—has dogged my thoughts and drained my reserves.
I often look at a cute photo of us napping together, taken by her father when she was one month old. What to some looks so natural has always looked like failure to me, for I, too, pledged before having kids to never become one of those parents who let their baby in bed with them.
Yet about two months ago, coinciding with my husband and me tag-teaming on some work travel, my daughter started coming to our bed in the middle of the night.
Surely, I thought, once the family was reunited, her sleep would return to normal. But it didn’t. Night after night, she would pad to our room in the darkness, water bottle and teddy in hand, to take up residence on three-quarters of my pillow.
At first, we did what we’d always done in this situation: the lonely dance of returning and resettling her to her own bed. But by the two-week mark, I was a nervous wreck.
Sleep-deprived and on edge, I’d even come to dread my own bedtime, fretting over when, not if, I’d be woken. I sleep-walked through work in a foggy, jet-lag-like haze. I cancelled plans with friends; my mental health nosedived. Something had to change.
It was around that time I heard about the self-help author and podcaster Mel Robbins, who coined the popular “Let Them” theory—a mindset tool that teaches us to stop wasting time and energy on things we can’t control.
I asked my husband, what if, instead of resisting our daughter’s desire to sleep with us and driving ourselves mad, we set new boundaries? What if, just for a while, we welcomed her into our bed?
Of course, arriving at this decision wasn’t quick or stress-free. Mention co-sleeping in the presence of three parents, and you will likely get five opinions. It’s a bit controversial, and one of the top “I will nevers” said by prospective parents (see also: dummies, screen time, and sugar).
But why, I started wondering, when history and numerous cultures have shown us that co-sleeping is considered normal? And more, when done safely within SIDS guidelines with babies and children older than 12 months, it can be a sleep and life saver.
Jazz Kostov, a Melbourne-based midwife and author of *Let’s Sleep: The First Year*, says:
“We need to remove the guilt around [co-sleeping] and acknowledge how normal it actually is.” Amen.
Other sleep experts, too, are gradually coming on board.
Professor Sarah Blunden, a clinical psychologist who researches children’s sleep, says there is growing scientific evidence around the lack of harm caused by co-sleeping (and even some benefits), but social attitudes have been slower to catch up.
Woolcock Institute of Medical Research paediatric and adolescent sleep physician Dr Chris Seton prefers the term bed sharing and says co-sleeping is unfairly stigmatised.
He says families need to consider both the positives—co-sleeping is nurturing, bonding, warm, and cute—and the negatives: it’s hard to reverse (Seton says the most common age of children who co-sleep is nine), it can be disruptive, and kids can move around a lot.
But, he says, by no means do the negatives outweigh the positives.
In trying to reframe my feelings about my daughter’s sleep, I proposed some rules:
1. Our daughter always goes to bed in her room.
2. If she comes in quietly, with minimal fuss, she can stay in our bed as long as she likes.
3. If she comes in wound up or distressed, other than from sickness, we take turns putting her back to her bed.
Some people have told me I am asking for trouble or creating a rod for my own back (Seton says there is no truth to the claim that co-sleeping creates weak or wimpy kids).
But as I find more confidence in divulging my secret to fellow mums and friends, I am more often being met with sympathy—and even similar experiences.
At a recent children’s birthday party, I met a lady who asked if my daughter slept through the night. I confessed that sometimes she ended up in our bed.
“Me too,” the mother whispered, reinforcing many experts’ belief that co-sleeping is more widespread than we may believe.
As the weeks roll by, I feel like less of a failure.
As my daughter—funny, independent, mature beyond her years—grows, it’s unlikely she will want to sleep with me forever. But where I once reacted with dread and feelings of inadequacy, I now welcome her with space on my pillow and a cuddle.
For as another favourite parenting saying goes, *this too shall pass.*
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https://www.brisbanetimes.com.au/lifestyle/life-and-relationships/this-photo-with-my-baby-used-to-scream-failure-now-i-am-viewing-it-differently-20250901-p5mren.html?ref=rss&utm_medium=rss&utm_source=rss_feed
Pregnant Dianne Buswell flaunts the iconic Glitterball Trophy in new preview pictures from *Strictly Come Dancing* as the BBC pros perform in daring see-through outfits, and Jessie J sings her heart out.
The hit dance competition is back on our screens this Saturday, and delighted fans cannot wait. Glittering new images give viewers a tantalising sneak peek at the theatrical scenes to come, featuring hosts Tess Daly and Claudia Winkleman.
The dynamic duo’s contrasting personalities are perfectly embodied by their outfits. Claudia is pictured in a jaw-dropping ruched black dress, with her characteristic smoky kohl liner and sharp-cut bangs. Meanwhile, Tess wows in a fuchsia ensemble paired with striking silver stilettos, her blonde curls worn down.
Also returning to our screens are beloved judges Shirley Ballas, Motsi Mabuse, Craig Revel Horwood, and Anton Du Beke, as well as special guest Jessie J. The pop idol, sporting her signature black bob, is seen belting out a ballad that forms the score for a dramatic ballroom-esque dance unfolding on stage.
Most exciting of all are the dramatic snaps from the dazzling group number, which sees the contestants take the stage in various shades of blue for an upbeat jazzy routine. Pregnant Dianne looks incredible in a bejewelled tassel dress as she is lifted into the air by a muscly dance partner.
Yesterday, Claudia Winkleman lifted the lid on what it’s really like to work alongside Tess Daly and revealed a bizarre backstage tradition hidden from cameras. Asked what she has learned from her co-host, Claudia was quick to lavish praise.
“She’s the kindest and the greatest human anyone could wish to work with. I’m so lucky to do it with her,” she said.
Claudia admitted that moments before the cameras roll, she has two must-do traditions: “I must eat crisps and I always squeeze Tess before we go live. I get very, very nervous.”
Despite the nerves, Claudia still feels a surge of excitement each time a new series launches. “I get so excited. We’re so lucky to work on such a show. The build-up to all of our celebrities dancing is palpable. I can’t wait to see them on the dance floor.”
It is this sense of anticipation, she believes, that keeps *Strictly* at the heart of British television.
“It’s like a snow globe of a show and it signals Christmas is coming and that’s always good. It’s just so sparkly and the music is amazing and we love watching people try and learn a new skill and of course the professional group dances are jaw-dropping.”
Reflecting on a particularly emotional routine, Claudia recalled, “Chris and Dianne were such a fantastic pair, and when he danced to *You’ll Never Walk Alone* everyone in the studio was tearful.”
This year’s line-up is already promising plenty of drama and sparkle, with names including Alex Kingston, Dani Dyer, Vicky Pattison, Jimmy Floyd Hasselbaink, and Ellie Goldstein, all dancing under the watchful eyes of judges Craig Revel Horwood, Motsi Mabuse, Anton Du Beke, and Shirley Ballas.
Her co-host Tess Daly is equally excited to be back at the helm, revealing that the launch show is always her personal highlight.
“The most exciting part of the entire series for me, bar the final, has to be meeting the new cast of celebrities,” she explained. “The highlight of the launch show is watching that first group dance the very first time we see the celebrities step on the dance floor.”
“From that moment, I’ve learnt to spot who has the potential to make it all the way through the competition.”
Tess also echoed Claudia’s reflections on their long-standing friendship. She described working with her partner-in-glitter as “an absolute joy.”
“Claude and I have worked together for so many years now that we have watched each other’s children grow into young adults. What has she taught me? That I should never wear mascara to our script meetings because she has me laughing so much I end up crying it all off.”
“This will be our 21st year of *Strictly* and we do not take it lightly when people tell us they cannot wait for the new series to start again.”
“It is a privilege to be a part of their Saturday (and Sunday!) nights, and to be part of a show that brings families and friends together.”
*Strictly Come Dancing* returns to BBC One this Saturday at 6.40 pm and will be available to stream on iPlayer.
https://www.dailymail.co.uk/tv/article-15114447/strictly-come-dancing-preview-dianne-buswell-jessie-j.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
When a new mom put her husband in charge of their son’s bedtime, she assumed it would all go to plan. Bedtime can often be a struggle for both kids and parents. In 2024, the C. S. Mott Children’s Hospital National Poll on Children’s Health found that around 1 in 4 parents (27 percent) experienced difficulties in getting their child to bed.
Dalinna, a stay-at-home mom based in Connecticut, has certainly endured some struggles with her 8-month-old son, Mateo. “Lately, he’s been very attached to me and hasn’t been sleeping very well,” she told *Newsweek*. Eager to break the cycle, one recent night Dalinna asked her husband to put Mateo to bed, hoping the change would bring about a better result.
“Sometimes Mateo sleeps with him, sometimes he doesn’t,” she explained.
On that particular night, it initially looked like her plan had worked. “It seemed quiet, and my husband didn’t bring Mateo out of the room,” Dalinna said. “I had been cooking for a while, and both of them were still in the room, so I checked the camera.”
That was when she discovered the truth: Mateo wasn’t asleep at all. Not only that, he was playing games with his dad, who appeared happy to indulge his son despite the late hour.
“When I saw what was happening, I laughed, it was so cute. I really thought he was trying to put him to sleep,” Dalinna recalled.
Dalinna ended up posting footage of what she saw that night on the baby monitor to her TikTok account, @momlife.dalinnaz. An onscreen caption read: “When daddy say
https://www.newsweek.com/mom-thought-husband-getting-son-sleep-checked-babycam-2132344
**Swap Candy with Spiced Jowar Puffs for Healthier Snacking**
*By Anujj Trehaan | Sep 19, 2025, 02:21 PM*
Craving a crunchy snack but want to keep it healthy? Swapping candy with spiced jowar puffs is an excellent way to enjoy flavorful munchies without the guilt. Jowar, also known as sorghum, is a gluten-free whole grain packed with fiber and essential nutrients. Spiced jowar puffs offer the satisfying crunch of traditional snacks while boosting your nutritional intake.
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### Nutritional Benefits of Jowar
Jowar is rich in vital nutrients such as iron, magnesium, and phosphorus. It’s also high in dietary fiber, which aids digestion and helps you feel fuller for longer periods. Unlike candy, which is loaded with sugar and empty calories, jowar puffs provide a balanced nutritional profile. They can help regulate blood sugar levels and supply sustained energy throughout your day.
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### Flavorful Spice Combinations
The secret to making jowar puffs irresistible lies in the spices. Turmeric, cumin, and chili powder are great choices to add vibrant flavor without the calories found in sugary coatings. These spices not only enhance taste but also bring anti-inflammatory benefits. Feel free to experiment with different spice blends to keep your snacking exciting and delicious.
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### Cost-Effective Snacking Option
Making spiced jowar puffs at home can be far more affordable than purchasing ready-made snacks or candy. Jowar grains are inexpensive, and common household spices make this snack budget-friendly. Preparing your own puffs lets you save money while enjoying a healthier alternative to store-bought sweets.
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### Easy Preparation Tips
Preparing spiced jowar puffs is simple and requires minimal ingredients. Start by popping jowar grains like popcorn until they become light and fluffy. Then, toss them in your choice of spices along with a little oil or butter to help the flavors stick. Finally, bake or air-fry the mixture for a few minutes to achieve the perfect crunch.
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Switching from sugary candy to spiced jowar puffs is a smart move toward healthier snacking. Give this wholesome alternative a try and enjoy the benefits of whole grains combined with delicious spices!
https://www.newsbytesapp.com/news/lifestyle/swap-candy-with-spiced-jowar-puffs-for-healthier-snacking/story
**Sri Lanka’s Dunith Wellalage Loses Father During Asia Cup Match**
*By Rajdeep Saha | September 19, 2025, 02:25 AM*
Sri Lankan all-rounder Dunith Wellalage endured a heartbreaking personal loss on Thursday, September 18, when his father, Suranga Wellalage, passed away due to a heart attack. The tragic news came while Dunith was representing Sri Lanka in their Asia Cup 2025 group-stage match against Afghanistan in Abu Dhabi.
According to ESPNcricinfo, Dunith learned of his father’s death after the match, which Sri Lanka won by six wickets with eight balls to spare. Former cricketer and broadcaster Russell Arnold confirmed the news on air following Sri Lanka’s victory over Afghanistan.
Reports from Sri Lankan media indicate that Dunith was informed about Suranga’s passing shortly after the successful chase of 170 runs. A photo shared by journalist Damith Weerasinghe showed the team manager consoling a visibly shaken Dunith by putting an arm around him.
### A Legacy Remembered
Suranga Wellalage was remembered fondly by Russell Arnold, who recalled Suranga as a talented cricketer and captain of one of Sri Lanka’s top school teams, Prince of Wales College. Arnold himself captained St Peter’s College during the same era.
Suranga’s sudden passing has understandably cast a shadow over Dunith’s participation in the remaining Asia Cup matches. Sri Lanka is scheduled to play three more games: against Bangladesh on September 20, Pakistan on September 23, and India on September 26.
### Dunith Wellalage’s International Career
Thursday’s match against Afghanistan marked only Dunith’s fifth T20 International and his first appearance in the Asia Cup 2025 tournament. He holds seven T20I wickets at an average of 20.
In the ODI format, Dunith has played 31 matches and taken 39 wickets with an average of 29.10. His best bowling figures in ODIs came in August 2024, when he took 5/27 against India in Colombo. During the 2023 Asia Cup (ODI format), he also made headlines by claiming five wickets for 40 runs against India.
Wellalage has appeared in one Test match but is yet to take a wicket in that format.
### Performance Against Afghanistan
During the match against Afghanistan, Dunith bowled well initially, reducing the opposition to 114/7 in the 17th over. Afghanistan stood at 137/7 after 19 overs, with Rashid Khan dismissed for 24.
However, the final over proved costly as Mohammad Nabi hit Dunith for five sixes, helping Afghanistan score a staggering 32 runs in that over, which included a no-ball and a single run on the last delivery. Afghanistan’s final total was 169/8.
Dunith finished with figures of 1/49 from his four overs, making a valuable contribution to Sri Lanka’s successful chase.
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The cricketing community and fans alike extend their condolences to Dunith Wellalage and his family during this difficult time, while supporting him as he continues to represent Sri Lanka on the international stage.
https://www.newsbytesapp.com/news/sports/sri-lanka-allrounder-dunith-wellalage-s-father-passes-away/story
**Sri Lanka’s Dunith Wellalage Loses Father During Asia Cup Match**
*By Rajdeep Saha | September 19, 2025, 02:25 AM*
Sri Lankan all-rounder Dunith Wellalage endured a heartbreaking personal loss on Thursday, September 18, when his father, Suranga Wellalage, passed away due to a heart attack. The tragic news reached Dunith while he was representing Sri Lanka in their Asia Cup 2025 group-stage match against Afghanistan in Abu Dhabi.
According to ESPNcricinfo, Dunith was informed about his father’s demise only after the match, which Sri Lanka won by six wickets with eight balls to spare.
—
**Confirmation and Reactions**
Former cricketer and broadcaster Russell Arnold confirmed the sad news on-air following Sri Lanka’s victory over Afghanistan. Sri Lankan media reports revealed that Dunith was notified about the passing shortly after the team successfully chased down a target of 170 runs.
A poignant moment was captured by journalist Damith Weerasinghe, who shared a photo showing the Sri Lankan team manager comforting a visibly shaken Dunith, putting an arm around him.
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**Remembering Suranga Wellalage**
Suranga Wellalage’s passing casts a somber shadow over Dunith’s ongoing participation in the Asia Cup. Russell Arnold fondly remembered Suranga as a talented cricketer, highlighting his role as captain of Prince of Wales College — one of Sri Lanka’s premier school teams — during Arnold’s own captaincy tenure at St. Peter’s College.
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**Impact on Asia Cup Participation**
The loss inevitably raises questions about Dunith’s involvement in Sri Lanka’s remaining Asia Cup matches. Sri Lanka is scheduled to face Bangladesh on September 20, Pakistan on September 23, and India on September 26.
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**Dunith Wellalage’s International Career**
Thursday’s match against Afghanistan marked only Dunith’s fifth T20 International and his first outing in the Asia Cup 2025 tournament. He currently holds 7 T20I wickets at an average of 20.00.
In One Day Internationals (ODIs), Dunith has featured in 31 matches. His standout performance includes best bowling figures of 5/27 during the third ODI against India in Colombo in August 2024. He has claimed 39 ODI wickets at an average of 29.10 overall. Notably, during the 2023 Asia Cup (ODI format), he took five wickets for 40 runs against India. Dunith has also played in one Test match, though he did not take any wickets in that format.
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**Performance Against Afghanistan**
In the match versus Afghanistan, Dunith conceded 32 runs in the 20th over. Afghanistan’s innings was struggling at 114/7 by the 17th over following the dismissal of Rashid Khan for 24 runs. They moved to 137/7 in the 19th over.
However, Afghan batsman Mohammad Nabi launched an onslaught in the final over, hitting five sixes off Wellalage’s bowling. The final over yielded a massive 32 runs, which included a no-ball and a single on the last delivery, bringing Afghanistan’s total to 169/8.
Despite the expensive final over, Dunith delivered a generally steady bowling performance, finishing with figures of 1/49 from his 4 overs.
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Sri Lanka’s journey in the Asia Cup continues amid emotional challenges for Dunith Wellalage. Fans and teammates alike are hopeful for his strength and success in the upcoming matches.
https://www.newsbytesapp.com/news/sports/sri-lanka-allrounder-dunith-wellalage-s-father-passes-away/story
**Roommate Rules: What ‘New Girl’ Teaches Us About Living Together**
*By Vinita Jain | Sep 18, 2025, 05:04 PM*
The television show *New Girl* presents a hilarious yet eye-opening take on urban cohabitation. Set in a Los Angeles loft, it revolves around the lives of young adults sharing living space, showcasing both their struggles and perks. The series paints a realistic picture of how people handle shared responsibilities, personal boundaries, and social interactions in an urban environment.
Here are some key insights from the show that mirror real-life cohabitation dynamics:
### 1. Balancing Personal Space and Shared Areas
In *New Girl*, the characters often grapple with the concept of personal space while sharing common areas such as the living room and kitchen. This reflects a common challenge in urban cohabitation, where being mindful of boundaries is crucial to ensure everyone feels comfortable.
Having open conversations about personal needs and respecting each other’s space can greatly contribute to harmonious living arrangements.
### 2. Financial Dynamics Among Roommates
The show frequently touches on financial aspects like splitting rent, utility bills, and groceries. These scenarios highlight the importance of clear financial agreements among roommates to prevent conflicts.
Establishing transparent rules for cost-sharing can save misunderstandings and ensure everyone fairly contributes to household expenses.
### 3. Navigating Social Interactions
Social interactions play a major role in *New Girl*, with characters often hosting parties or dealing with uninvited guests. This underscores the need for roommates to discuss their social lives and set guidelines for hosting events or bringing friends home.
Open communication about socializing expectations can minimize friction and create a respectful shared environment.
### 4. Managing Diverse Personalities
*New Girl* features a diverse group of characters, showing how different personalities can coexist under one roof. Understanding each other’s quirks, habits, and preferences is essential for peaceful living arrangements.
By fostering empathy and patience, roommates can turn personality differences into complementary strengths rather than sources of conflict.
### 5. Conflict Resolution Strategies
Conflicts are inevitable in any shared living situation, as depicted in several episodes of the show. *New Girl* emphasizes that addressing issues directly through honest conversations is key to resolving disputes effectively.
Developing constructive conflict resolution strategies helps maintain healthy roommate relationships and prevents small issues from escalating.
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*New Girl* offers more than just comedy—it provides valuable lessons on navigating the complexities of shared living. Whether it’s setting boundaries, managing finances, or resolving conflicts, the show’s takeaways can help roommates create a positive and comfortable home together.
https://www.newsbytesapp.com/news/entertainment/what-new-girl-reveals-about-urban-cohabitation/story
**Kajol Reveals If Karan Johar Is Interested in Launching Nysa Devgan**
*By Apoorva Rastogi | Sep 18, 2025, 04:42 PM*
Nysa Devgan, daughter of Bollywood stars Kajol and Ajay Devgn, has been the center of much speculation regarding her potential entry into the film industry. Recently, in an interview with journalist Shubhankar Mishra, Kajol addressed the rumors surrounding her daughter’s Bollywood debut.
When asked if Nysa had received any film offers, especially considering Kajol’s close ties with prominent filmmakers like Karan Johar, Kajol shared, “1-2 phone aaye hain. I don’t think she wants to be. But right now, there is zero percent chance.” This statement made it clear that while a few offers have come her way, Nysa is currently not interested in pursuing an acting career.
Despite the Devgan family’s firm stance on this matter, fans and industry insiders continue to speculate about Nysa’s possible entry into Bollywood. The buzz was further fueled earlier this year when acclaimed fashion designer Manish Malhotra posted a beautiful picture of Nysa in a lehenga on Instagram, captioned, “Nysa Cinema Awaits you.”
Kajol reacted to Manish’s post with heart emojis, and Nysa’s friend Orry commented, “Can’t wait for your debut @nysadevgan,” adding more fuel to the rumors about her potential debut.
For now, it seems Nysa Devgan is yet to make her decision about entering the film world, with her mother Kajol confirming there is no immediate plan for a Bollywood debut. Fans will have to wait and watch how her journey unfolds.
https://www.newsbytesapp.com/news/entertainment/karan-johar-wanted-to-launch-nysa-devgan-kajol-reveals/story
**Kajol Reveals If Karan Johar Is Interested in Launching Nysa Devgan**
*By Apoorva Rastogi | Sep 18, 2025, 04:42 PM*
Nysa Devgan, daughter of Bollywood actors Kajol and Ajay Devgn, has been the subject of much speculation regarding her entry into the film industry. Recently, in an interview with journalist Shubhankar Mishra, Kajol addressed the rumors surrounding her children’s potential Bollywood debuts.
When asked if Nysa had received any film offers, especially given Kajol’s close ties with prominent filmmakers like Karan Johar, Kajol revealed, “1-2 phone aaye hain. I don’t think she wants to be. But right now, there is zero percent chance.”
Despite the family’s clear position on the matter, fans and industry insiders continue to buzz with speculation about Nysa’s future in films.
Earlier this year, fashion designer Manish Malhotra added fuel to the rumors by posting a stunning picture of Nysa in a lehenga on Instagram. His caption, “Nysa Cinema Awaits you,” sparked widespread chatter about her possible Bollywood debut.
Kajol reacted to Manish’s post with heart emojis, while Nysa’s friend Orry commented, “Can’t wait for your debut @nysadevgan,” further intensifying the excitement among fans.
For now, however, it seems that Nysa Devgan is not planning to enter Bollywood anytime soon, much to the disappointment of eager followers.
https://www.newsbytesapp.com/news/entertainment/karan-johar-wanted-to-launch-nysa-devgan-kajol-reveals/story
