The Latremie Post

Cold water and weight loss: Myth v/s facts

**Cold Water and Weight Loss: Myth vs. Facts**
*By Simran Jeet | Oct 06, 2025, 04:37 PM*

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**What’s the story?**

The belief that drinking cold water can help you lose weight has become quite popular. The idea is that your body burns calories to warm the cold water to body temperature, thus aiding in weight loss. But is there any truth to this claim? Let’s explore the science behind it and find out if cold water really helps with weight loss.

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### 1. The Thermogenic Effect Explained

The thermogenic effect refers to the energy your body uses to digest and process food and beverages. When you drink cold water, your body may use some energy to warm it up to your internal temperature. However, experts agree that this calorie burn is minimal. The number of calories burned through this process is so small that it’s unlikely to have any significant impact on weight loss.

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### 2. Impact on Metabolism

Metabolism is how your body converts food into energy. Some believe that drinking cold water can slightly boost metabolism. While studies show there may be a temporary and minor increase in metabolic rate after drinking cold water, this boost is too small to make a meaningful difference in weight loss over time.

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### 3. Hydration and Appetite Control

Staying hydrated is crucial for controlling appetite and maintaining overall health. Research suggests that drinking water—regardless of its temperature—can help control hunger pangs by filling up the stomach, which may prevent overeating by making you feel full. Importantly, this effect is unrelated to whether the water is cold or warm.

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### Practical Tips for Effective Hydration

To enjoy the benefits of hydration without worrying about the temperature of your water, focus on drinking enough fluids throughout the day. Aim for about eight glasses of water daily, or adjust based on your activity level and climate conditions. You can also include other hydrating beverages such as herbal teas or infused water to add variety—all while ensuring adequate fluid intake.

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**Bottom line:** While drinking cold water burns a few extra calories as your body warms it up, this effect is minimal and unlikely to influence weight loss. Proper hydration, regardless of water temperature, plays a more important role in appetite control and overall health.
https://www.newsbytesapp.com/news/lifestyle/does-cold-water-help-you-lose-weight-here-s-the-truth/story

KJo reveals how Dharma changed after Poonawalla acquisition

**Karan Johar Sells 50% Stake in Dharma Productions to Adar Poonawalla for ₹1,000 Crore**

*By Shreya Mukherjee | Oct 06, 2025, 05:17 PM*

Filmmaker Karan Johar recently sold a 50% stake in his production company, Dharma Productions, to billionaire Adar Poonawalla for ₹1,000 crore. The deal was made through Poonawalla’s company, Serene Productions, giving him equal ownership of the studio.

In a recent interview with Komal Nahta on the YouTube channel *Game Changers*, Johar opened up about this decision and its implications for his future projects.

### Expansion Plans: Funding Issues Led to the Decision

Johar revealed that many of his unfulfilled dreams were due to funding constraints. “I was very clear that I am okay to sell 50% of my company or to sell equity, only because I want to expand,” he said.

He emphasized the importance of having the right partner for expansion — a role he found in Poonawalla.

### Personal Ties: Friendship with Poonawalla Played a Crucial Role

The filmmaker shared that his close friendship with Adar Poonawalla and his wife, Natasha, was a key factor in the deal. “Adar and Natasha have been my close friends, very dear to me,” Johar stated.

Although he initially hesitated when Poonawalla expressed interest in investing, feeling that it wasn’t his area, Johar soon realized they shared the same vision for growth.

### Management Praise: Applauding Apoorva Mehta’s Leadership

Johar also lauded Apoorva Mehta, the Executive Chairman and CEO of Dharma Productions, for expertly managing the business side of the company.

“Apoorva is the most correct human. Our accounts are perfect down to the last rupee,” Johar said. He added that Mehta runs Dharma like a well-oiled machine and has been instrumental to the company’s success.

### New Focus: Accountability and Profitability

“The deal has forced me to think about profitability,” Johar admitted. “There was never accountability before this, I just learned the term quarter.”

He shared that Mehta often keeps him in check by reminding him not to pursue projects that aren’t financially viable. Despite this shift towards profitability, Johar emphasized that his commitment to artistic integrity and creating films for creative satisfaction remains unchanged.

### Future Plans: Uncertainty Looms

Regarding his upcoming projects, Johar expressed uncertainty, especially after the critical acclaim of *Homebound*. “I made *Homebound*, worldwide critically acclaimed, but I can’t say if I’ll take such decisions in the future or not,” he revealed.

As Johar embarks on this new chapter with a strong partner by his side, industry watchers eagerly await the exciting developments at Dharma Productions.
https://www.newsbytesapp.com/news/entertainment/kjo-describes-changes-after-adar-poonawalla-takeover/story

5 caraway seeds-based recipes you’ll love

**5 Caraway Seeds-Based Recipes You’ll Love**
*By Anujj Trehaan | Oct 06, 2025, 01:15 PM*

Caraway seeds, known for their distinctive anise-like flavor, are a staple ingredient in many cuisines around the world. These tiny seeds not only add a unique taste but are also packed with nutrients, making them a healthy and flavorful addition to your meals. Here are five delightful recipes that showcase the versatility of caraway seeds in the kitchen.

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### 1. Caraway Seed Bread Delight

Caraway seed bread is a classic recipe that truly highlights the earthy, aromatic flavor of the seeds. To prepare this bread, combine flour, water, yeast, and salt with a generous amount of caraway seeds. Allow the dough to rise before baking it to a beautiful golden brown.

The result is a fragrant loaf with a subtle hint of spice—perfect for sandwiches or as a complement to hearty soups.

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### 2. Spiced Cabbage Stir-Fry

Looking for a quick and healthy side dish? Try a spiced cabbage stir-fry with caraway seeds. Begin by sautéing onions and garlic in olive oil until they soften. Add shredded cabbage and cook until tender. Season with caraway seeds, salt, and pepper to taste.

This vibrant and flavorful stir-fry works wonderfully as a side dish or a light main course.

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### 3. Caraway-Infused Potato Salad

Give your classic potato salad an exciting twist by infusing it with caraway seeds. Boil potatoes until tender, then allow them to cool before cutting into cubes. In a separate bowl, mix yogurt or sour cream with lemon juice, fresh dill, and crushed caraway seeds to create a refreshing dressing.

Toss the potatoes in this mixture for a salad that pairs beautifully with grilled vegetables and adds a bright, tangy flavor to your meal.

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### 4. Aromatic Lentil Soup

Caraway seeds add a wonderful depth to this aromatic lentil soup. Start by cooking onions, carrots, and celery in vegetable broth until soft. Add lentils, diced tomatoes, and warm spices such as cumin and coriander powder.

Just before serving, stir in some toasted caraway seeds to enhance the aroma and flavor. Serve hot for a comforting and nutritious meal.

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### 5. Zesty Carrot Cake

Give your carrot cake a unique spin by incorporating caraway seeds into the batter. Combine grated carrots with flour, sugar, baking soda, cinnamon, nutmeg, and finely ground caraway seeds. Bake until the cake turns a lovely golden brown.

Top with cream cheese frosting if desired. This zesty carrot cake is perfect for special occasions or simply as a sweet treat to enjoy at home.

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Caraway seeds bring an intriguing hint of spice and anise to both savory and sweet dishes. These five recipes are just a start—try them out and experience the versatility of this flavorful seed in your cooking!
https://www.newsbytesapp.com/news/lifestyle/caraway-seeds-5-must-try-recipes/story

5 caraway seeds-based recipes you’ll love

**5 Caraway Seeds-Based Recipes You’ll Love**
*By Anujj Trehaan | Oct 06, 2025, 01:15 pm*

Caraway seeds, with their distinctive anise-like flavor, are a staple in many cuisines around the world. These tiny seeds can work wonders in the kitchen, elevating the taste of numerous dishes. Not only do they add a unique flavor, but caraway seeds are also packed with nutrients, making them a healthy addition to your meals.

Here are five delightful recipes that showcase the versatility of caraway seeds:

### 1. Caraway Seed Bread Delight
Caraway seed bread is a classic recipe that beautifully highlights the seeds’ earthy flavor. To prepare this bread, mix flour, water, yeast, and salt with a generous amount of caraway seeds. Allow the dough to rise before baking it until golden brown. The result is a fragrant loaf with a subtle hint of spice, perfect for sandwiches or as an accompaniment to soups.

### 2. Spiced Cabbage Stir-Fry
For a quick and healthy dish, try a spiced cabbage stir-fry with caraway seeds. Start by sautéing onions and garlic in olive oil until soft. Add shredded cabbage and cook until tender. Sprinkle in some caraway seeds along with salt and pepper to season. This vibrant stir-fry makes an excellent side dish or a light main course.

### 3. Caraway-Infused Potato Salad
Add an unexpected twist to the classic potato salad with caraway seeds. Boil potatoes until tender and let them cool before cutting into cubes. In a bowl, mix yogurt or sour cream with lemon juice, dill, and crushed caraway seeds to create a refreshing dressing. Toss the potatoes in this mixture for a salad that pairs wonderfully with grilled vegetables.

### 4. Aromatic Lentil Soup
Elevate your lentil soup with the addition of caraway seeds. Begin by cooking onions, carrots, and celery in vegetable broth until soft. Add lentils along with diced tomatoes and spices such as cumin and coriander powder. Finish by stirring in some toasted caraway seeds just before serving the soup hot.

### 5. Zesty Carrot Cake
Give your carrot cake an interesting twist by adding caraway seeds to the batter. Mix grated carrots with flour, sugar, baking soda, cinnamon powder, nutmeg powder, and finely ground caraway seeds. Bake until golden brown. Top with cream cheese frosting if desired. This cake is perfect for special occasions or simply as a sweet treat at home.

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Incorporate caraway seeds into your cooking with these recipes to enjoy their unique flavor and nutritional benefits. Whether savory or sweet, caraway seeds can bring a delightful twist to your favorite dishes!
https://www.newsbytesapp.com/news/lifestyle/caraway-seeds-5-must-try-recipes/story

5 caraway seeds-based recipes you’ll love

**5 Caraway Seeds-Based Recipes You’ll Love**
*By Anujj Trehaan | Oct 06, 2025, 01:15 pm*

Caraway seeds, known for their distinctive anise-like flavor, are a staple in many cuisines around the world. These tiny seeds not only bring a unique taste to dishes but are also packed with nutrients, making them a healthy and flavorful addition to your meals. Below are five delightful recipes that showcase the versatility of caraway seeds and how they can elevate your cooking.

—

### 1. Caraway Seed Bread Delight

Caraway seed bread is a classic recipe that beautifully highlights the seeds’ earthy and aromatic flavor. To make this bread, combine flour, water, yeast, salt, and a generous amount of caraway seeds. Allow the dough to rise, then bake it until it turns golden brown. The result is a fragrant loaf with a subtle hint of spice, perfect for sandwiches or as a comforting accompaniment to soups.

—

### 2. Spiced Cabbage Stir-Fry

For a quick, healthy, and flavorful dish, try a spiced cabbage stir-fry featuring caraway seeds. Start by sautéing onions and garlic in olive oil until soft and fragrant. Then add shredded cabbage and cook until tender. Season the dish with caraway seeds, salt, and pepper to taste. This vibrant stir-fry makes an excellent side dish or a light main course.

—

### 3. Caraway-Infused Potato Salad

Give your classic potato salad a refreshing twist by adding caraway seeds. Boil potatoes until tender, cool them, and cut into cubes. Prepare a dressing by mixing yogurt or sour cream with lemon juice, fresh dill, and crushed caraway seeds. Toss the potatoes in this flavorful mixture for a delicious salad that pairs beautifully with grilled vegetables or your favorite barbecue dishes.

—

### 4. Aromatic Lentil Soup

Lentil soup becomes even more delicious and aromatic with the addition of caraway seeds. Begin by cooking onions, carrots, and celery in vegetable broth until soft. Add lentils, diced tomatoes, cumin, and coriander powder, then simmer until the lentils are tender. Just before serving, stir in some toasted caraway seeds to enhance the flavor with their warm, slightly sweet spice.

—

### 5. Zesty Carrot Cake

Add an interesting and unexpected twist to your carrot cake by incorporating caraway seeds into the batter. Mix grated carrots with flour, sugar, baking soda, cinnamon, nutmeg, and finely ground caraway seeds. Bake the cake until golden brown and top it with cream cheese frosting for an irresistible treat. This zesty carrot cake is perfect for special occasions or simply as a delightful homemade dessert.

—

Caraway seeds bring a unique warmth and complexity to both savory and sweet dishes. Try these recipes to experience their wonderful flavor and nutritional benefits in your kitchen!
https://www.newsbytesapp.com/news/lifestyle/caraway-seeds-5-must-try-recipes/story

Lawyer tries to hurl shoe towards CJI Gavai in courtroom

A lawyer allegedly attempted to hurl a shoe at Chief Justice of India BR Gavai during proceedings in the Supreme Court on Monday, according to reports from lawyers present.

The incident took place while a Bench led by the CJI was hearing the mentioning of cases by lawyers. The lawyer approached the dais, removed his shoe, and tried to throw it towards the judge. Alert security personnel inside the courtroom immediately intervened and prevented the attack.

The lawyer was swiftly escorted out of the court premises. As he was being taken away, he was heard shouting, “Sanatan ka apman nahi sahenge” (We will not tolerate insult of Sanatan Dharma).

Despite the disruption, the Chief Justice remained composed and urged the lawyers present to continue with their arguments. “Don’t get distracted by all this. We are not distracted. These things do not affect me,” the CJI remarked.

The apex court’s security unit has initiated an inquiry into the incident. Further details about the lawyer and the possible motives behind the act are awaited.

*This story has been sourced from a third-party syndicated feed and agencies. Mid-day accepts no responsibility or liability for the dependability, trustworthiness, reliability, or accuracy of the information. Mid-day management and mid-day.com reserve the sole right to alter, delete, or remove content without notice at their absolute discretion for any reason whatsoever.*
https://www.mid-day.com/news/india-news/article/lawyer-tries-to-hurl-shoe-towards-cji-gavai-in-courtroom-23597429

French Prime Minister resigns after only 2 weeks in office

France’s newly appointed Prime Minister, Sebastien Lecornu, resigned on Monday, just one day after announcing his cabinet and only two weeks after taking office.

In an official statement, the Elysee Palace confirmed that President Emmanuel Macron has accepted his resignation.

This story has been sourced from a third-party syndicated feed and agencies. Mid-day accepts no responsibility or liability for the dependability, trustworthiness, reliability, or accuracy of the text.

Mid-day management and mid-day.com reserve the sole right to alter, delete, or remove (without notice) the content at their absolute discretion for any reason whatsoever.

Help us improve further by providing more detailed feedback and stand a chance to win a 3-month e-paper subscription!
https://www.mid-day.com/news/world-news/article/french-prime-minister-resigns-after-only-2-weeks-in-office-23597431

5 delicious corn tortilla recipes you’ll love

**5 Delicious Corn Tortilla Recipes You’ll Love**
*By Anujj Trehaan | Oct 06, 2025 | 10:55 am*

Corn tortillas are a staple in many cuisines, offering a versatile base for a variety of dishes. Their mild flavor and chewy texture make them the perfect canvas for savory fillings. Here are five creative ways to fill corn tortillas, each bringing a unique twist to traditional recipes. From hearty vegetable mixes to spicy bean combinations, these ideas will elevate your tortilla game.

### 1. Spicy Black Bean Delight
For a protein-packed filling, try spicy black beans mixed with diced onions, bell peppers, and jalapenos. Sauté the vegetables until soft, then add canned black beans along with cumin and chili powder for flavor. Let the mixture simmer for a few minutes before spooning it into warm corn tortillas. Top with avocado slices or fresh cilantro for an extra burst of freshness.

### 2. Grilled Vegetable Medley
Grilled vegetables make for a delicious filling that is both healthy and flavorful. Choose zucchini, red onion, and asparagus, and grill them until tender. Toss the veggies with olive oil, lemon juice, salt, and pepper before stuffing them into corn tortillas. This filling pairs wonderfully with crumbled feta cheese or a sprinkle of Parmesan for an added kick.

### 3. Mushroom and Spinach Fusion
Sauté sliced mushrooms with garlic until golden brown, then add fresh spinach leaves until they wilt slightly. Season the mixture with salt and pepper before filling your corn tortillas. For extra richness, consider adding cream cheese or ricotta to the filling. This earthy combination goes perfectly with a crisp side salad.

### 4. Sweet Potato Surprise
Roasted sweet potatoes bring a naturally sweet contrast to savory elements. Dice sweet potatoes into small cubes, roast them until tender, and mix with black olives and optional feta cheese. Fill warm corn tortillas with this mixture and top with sour cream or Greek yogurt to balance the sweetness of the potatoes.

### 5. Chickpea Curry Twist
For an exotic flair, fill your corn tortillas with a chickpea curry filling. Cook chickpeas in coconut milk with curry powder until thickened. Add diced tomatoes and spinach leaves near the end of cooking. Season with salt and pepper to taste. Serve these spicy tacos with lime wedges on the side for an extra zing.

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These five corn tortilla recipes offer delicious and diverse options to enjoy this beloved staple. Whether you prefer spicy, savory, or mildly sweet flavors, there’s something here to satisfy every craving. Give them a try and transform your meals with these flavorful fillings!
https://www.newsbytesapp.com/news/lifestyle/corn-tortillas-with-a-twist-5-savory-recipes/story

5 delicious corn tortilla recipes you’ll love

**5 Delicious Corn Tortilla Recipes You’ll Love**
*By Anujj Trehaan | Oct 06, 2025, 10:55 am*

Corn tortillas are a staple in many cuisines, providing a versatile base for a variety of dishes. Their mild flavor and chewy texture make them the perfect canvas for savory fillings. Whether you’re looking to try something new or elevate your everyday meals, here are five creative corn tortilla recipes, each offering a unique twist on traditional flavors.

### 1. Spicy Black Bean Delight
For a protein-packed option, try a spicy black bean filling. Sauté diced onions, bell peppers, and jalapeños until soft. Then add canned black beans along with cumin and chili powder for a flavorful kick. Let the mixture simmer for a few minutes before spooning it into warm corn tortillas. Top with avocado slices or fresh cilantro for added freshness and texture.

### 2. Grilled Vegetable Medley
Grilled vegetables make a healthy and delicious filling. Choose zucchini, red onion, and asparagus, and grill them until tender. Toss the vegetables in olive oil, lemon juice, salt, and pepper before stuffing them into corn tortillas. For an extra burst of flavor, sprinkle with crumbled feta cheese or Parmesan.

### 3. Mushroom and Spinach Fusion
Sauté sliced mushrooms with garlic until golden brown, then add fresh spinach leaves and cook until wilted. Season the mixture with salt and pepper. For added richness, incorporate cream cheese or ricotta cheese into the filling. This earthy combination pairs wonderfully with a side salad, making it a satisfying meal.

### 4. Sweet Potato Surprise
Roasted sweet potatoes add a natural sweetness that complements savory ingredients beautifully. Dice sweet potatoes into small cubes, roast until tender, and mix with black olives and optional feta cheese. Fill your warm corn tortillas with this hearty blend, then top with sour cream or Greek yogurt to balance the sweetness.

### 5. Chickpea Curry Twist
For an exotic flavor, try a chickpea curry filling. Cook chickpeas in coconut milk with curry powder until thickened, then add diced tomatoes and spinach leaves near the end. Season with salt and pepper to taste. Serve these spicy-filled tortillas with lime wedges on the side for an extra zing.

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These five delicious corn tortilla recipes are easy to prepare and packed with flavor. Whether you love spicy, savory, or sweet, there’s something here to satisfy every craving. Give them a try and transform your tortilla dishes today!
https://www.newsbytesapp.com/news/lifestyle/corn-tortillas-with-a-twist-5-savory-recipes/story

Bihar Assembly election schedule to be announced today

**Bihar Assembly Election Schedule to Be Announced Today**

*By Chanshimla Varah | Oct 06, 2025, 10:23 AM*

The Election Commission of India (ECI) is set to announce the schedule for the Bihar Assembly elections today, Monday, during a press conference at 4:00 PM. With the term of the current 243-member Bihar Assembly ending on November 22, elections must be conducted before that date.

**Political Parties Advocate for Post-Chhath Polls**

Several political parties in Bihar are urging that the elections be held after the Chhath festival, which concludes in October. Their rationale is that scheduling polls post-festival would encourage greater voter participation, as many residents working outside the state return home during this time.

The previous Bihar Assembly elections in 2020 were conducted in three phases amid the COVID-19 pandemic.

**New Measures Announced for Voter List Revision**

Chief Election Commissioner Gyanesh Kumar has introduced new initiatives to ensure a cleaner and more accurate voter list for the upcoming elections. A special intensive revision (SIR) of the voter rolls was conducted—the first after 22 years, with the last revision taking place in 2003.

These measures will be implemented nationwide and include a new Standard Operating Procedure (SOP) guaranteeing that Electoral Photo Identity Cards (EPIC) are delivered to voters within 15 days of registration. Additionally, a mobile deposit facility will be available at polling booths to streamline the voting process.

**ECI Reviews Election Preparedness with Bihar Visit**

The announcement follows a recent two-day visit by an ECI delegation to Bihar to assess poll readiness. The team was led by Chief Election Commissioner Gyanesh Kumar and included Election Commissioners Sukhbir Singh Sandhu and Vivek Joshi.

The upcoming Bihar elections are expected to witness a keen contest between the ruling Bharatiya Janata Party-Janata Dal United (JDU) alliance and the opposition Mahagathbandhan, headed by the Rashtriya Janata Dal (RJD) and Congress.
https://www.newsbytesapp.com/news/politics/bihar-assembly-election-schedule-to-be-announced-today/story